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Fall Hibernation

Updated: Nov 14, 2020

Days are getting shorter

Cooler weather is starting

The pull to curl up on the couch and watch a movie is getting stronger


Girl, I feel you!

But you know what?

You have to push yourself!


You have to be the one to set and stick to your boundaries

And that includes what you're going to spend your time doing

What you're going to say yes to and what's going to get a big fat no


What's your future self going to gain from watching tv all evening and weekend?

In a month, 3 months, or 6 months are you going to kick yourself for not starting today?

Or maybe even worse, are you going to kick yourself for giving up?


The summer energy and drive is over, sad but true

The change in the weather feels draining, almost like wanting to hibernate

But you can't give in!


YOU've set a goal!

YOU've committed to reaching the goal!

And Sister, YOU'VE GOT THIS!


If you need to adjust/tweak/change your plan, then do it!

It's OK

Not every day is going to be perfect BUT every day you have to show up for YOU!





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